Time to Heal and Discover

I am so happy to be coming back to teach. It does not feel like a ‘coming back’ really, but a ‘moving forward’. We will be careful, masked, air purified, windows open and other new protocols. We have all had a dramatically altered life for more...

The Birds are Singing

I have had difficulty preparing to write this and to schedule classes. It is challenging to emerge into so much uncertainty. Please know that safety is my utmost concern- for my self, my family, my students and my clients. I will continue to monitor the pandemic and...

Retreating and Emerging

I was talking with a friend the other day who was feeling rather glued to her couch. All the cancelations, difficulties, losses, stresses has her thinking about exercising, trying a new activity, some out door adventure- but not actually doing any of those things....